1. What It Is
IBS is a common digestive disorder that affects how the large intestine functions. It causes abdominal pain, bloating, and changes in bowel habits like constipation or diarrhea. It’s a functional issue — not caused by structural damage but by gut sensitivity and movement problems.
2. Common Symptoms You Shouldn’t Ignore
- Recurrent abdominal pain or cramping.
- Bloating and excessive gas.
- Constipation, diarrhea, or alternating between both.
- Mucus in the stool.
- Relief of pain after passing stool.
3. Why It Happens — Common Causes in Vizag
- Stress and anxiety.
- Certain foods like dairy, caffeine, and spicy dishes.
- Hormonal fluctuations.
- Gut microbiome imbalance.
- Post-infectious bowel changes.
4. Effective Diagnosis and Treatment in Vizag
- Dietary adjustments — high-fiber foods or low-FODMAP diet.
- Stress management techniques.
- Medications to control bowel movement and pain.
- Probiotics and regular exercise for better digestion.
