1. What It Is
Heartburn is a burning sensation in the chest or throat, caused by acid reflux when stomach acid flows backward into the esophagus.
2. Common Symptoms You Shouldn’t Ignore
- Burning feeling after meals or when lying down.
- Bitter or sour taste in the mouth.
- Discomfort that worsens at night.
3. Why It Happens — Common Causes in Vizag
- Spicy, oily, or acidic foods.
- Overeating or lying down after meals.
- Smoking, alcohol, or caffeine.
- Obesity or pregnancy.
4. Effective Diagnosis and Treatment in Vizag
- Avoid trigger foods.
- Eat smaller, more frequent meals.
- Use antacids or acid-suppressing medications.
- Lifestyle modifications — avoid lying down after meals.
