Irritable Bowel Syndrome (IBS)

1. What It Is

IBS is a common digestive disorder that affects how the large intestine functions. It causes abdominal pain, bloating, and changes in bowel habits like constipation or diarrhea. It’s a functional issue — not caused by structural damage but by gut sensitivity and movement problems.

2. Common Symptoms You Shouldn’t Ignore

• Recurrent abdominal pain or cramping.
• Bloating and excessive gas.
• Constipation, diarrhea, or alternating between both.
• Mucus in the stool.
• Relief of pain after passing stool.

3. Why It Happens — Common Causes in Vizag

• Stress and anxiety.
• Certain foods like dairy, caffeine, and spicy dishes.
• Hormonal fluctuations.
• Gut microbiome imbalance.
• Post-infectious bowel changes.

4. Effective Diagnosis and Treatment in Vizag

• Dietary adjustments — high-fiber foods or low-FODMAP diet.
• Stress management techniques.
• Medications to control bowel movement and pain.
• Probiotics and regular exercise for better digestion.